Belizean Panades Recipe

Belizean Panades Recipe

Are you interested in trying something delicious from Belize? Let me introduce you to the Belizean Panades recipe. These are small, tasty snacks that are very popular in Belize. 

They’re like tiny empanadas, made with dough filled with yummy ingredients and fried until they’re just right. People in Belize enjoy them as a snack, appetizer, or even a light meal.

How Do Belizean Panades Taste?

The taste? Really yummy! The dough is soft and comforting, and the filling is full of flavour. It’s a perfect mix of savoury and a little bit spicy, with things like seasoned ground meat or beans. 

People in Belize often eat them with a special sauce called “curtido,” which is made from pickled onions. It’s a flavor you won’t forget.

When Did I First Try Belizean Panades?

I first had these tasty Panades when I visited Belize. I remember walking down the charming streets and finding a street vendor making them. 

One bite, and I was hooked. The mix of flavours and the warmth of the dough left a strong memory.

Ingredients To Make Belizean Panades

  • Salt = 1/2 teaspoon 
  • Bell peppers diced  = 1/4 cup 
  • Masa harina =  2 cups 
  • Water = 1 cup 
  • Oil for frying
  • Belizean recado = 1 teaspoon 
  • Garlic = 2 cloves 
  • Onions diced  = 1/2 cup 
  • Cooked and shredded (chicken fish)

How To Make Belizean Panades

Step-by-step instructions:

Step 1

In a bowl, mix masa harina, salt, bell peppers, onions, and garlic.

Step 2

Make dough soft, add water or masa harina if needed.

Step 3

Split the dough into 10 parts, and shape them into circles. Put 1 tbsp filling.

Step 4

Warm oil, and fry each panade for 1-2 mins on both sides until golden.

Step 5

Put on paper towels to remove extra oil. Serve while warm.

FAQs

Can I make Belizean Panades at home? 

Yes, they’re pretty easy to make.

What can I put inside them? 

You can use seasoned ground meat, beans, or cheese.

How do I make the dough just right? 

Make sure it’s soft and easy to work with.

Recipe Tips

To make your Belizean Panades even more delicious, here are some tips:

  • Keep your dough soft and moist.
  • Use your favourite fillings, like seasoned ground beef or beans.
  • Fry them until they’re golden and crispy.
  • Serve them with curtido for that authentic Belizean taste.

What To Eat with Belizean Panades

  • Curtido: A special sauce made with pickled onions.
  • Avocado Slices: Creamy and cool.
  • Salsa: Adds a zesty kick.
  • Fresh Lime Wedges: A touch of citrus.
  • Sour Cream: Creamy dip for extra richness.

Storage Tips

  • If you have any leftovers, put them in a container with a tight lid in the fridge. To make them crispy again, heat them in the oven for a few minutes.

Conclusion

Belizean Panades are a real taste of Belizean culture. Whether you enjoy them as a quick snack, a tasty appetizer, or a light meal, they bring flavour and warmth to your taste buds. 

The combination of soft dough and flavorful fillings makes for a food experience you won’t forget. So, whether you’re in Belize or in your own kitchen, savour the goodness of Belizean Panades!

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Belizean Panades Recipe

Belizean Panades Recipe

Are you interested in trying something delicious from Belize? Let me introduce you to the Belizean Panades recipe.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Appetizer
Cuisine Caribbean
Servings 8
Calories 108 kcal

Ingredients
  

  • 1/2 teaspoon Salt
  • 1/4 cup Bell peppers diced 
  • 2 cups Masa harina
  • 1 cup Water
  • Oil for frying
  • 1 teaspoon Belizean recado
  • 2 cloves Garlic
  • 1/2 cup Onions diced   
  • Cooked and shredded (chicken fish)

Instructions
 

  • In a bowl, mix masa harina, salt, bell peppers, onions, and garlic.
  • Make dough soft, add water or masa harina if needed.
  • Split the dough into 10 parts, and shape them into circles. Put 1 tbsp filling.
  • Warm oil, and fry each panade for 1-2 mins on both sides until golden.
  • Put on paper towels to remove extra oil. Serve while warm.

Notes

To make your Belizean Panades even more delicious, here are some tips:
  • Keep your dough soft and moist.
  • Use your favourite fillings, like seasoned ground beef or beans.
  • Fry them until they’re golden and crispy.
  • Serve them with curtido for that authentic Belizean taste.
Keyword Belizean Panades Recipe