Roasted Cauliflower Salad with Arugula Recipe
This Roasted Cauliflower Salad with Arugula Recipe is fresh, simple, and full of flavor.
Ingredients
- 1 large cauliflower cut into florets
- 3 cups fresh arugula
- 2 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp paprika
- 1 tsp garlic powder
- ½ cup cherry tomatoes halved
- ¼ red onion thinly sliced
- 2 tbsp lemon juice
- 1 tbsp honey
- 1 tbsp Dijon mustard
- 1 tbsp extra olive oil
- 1 tbsp chopped parsley optional
Instructions
Prepare the cauliflower
- Cut the cauliflower into small florets. Make sure they are even sized for roasting and even cooking.
Season the cauliflower
- Mix cauliflower with olive oil, salt, pepper, paprika, and garlic powder. Coat everything well for full flavor.
Roast the cauliflower
- Spread the cauliflower on a baking sheet. Roast at 425°F for 25 minutes until golden and slightly crispy.
Prepare the dressing
- Mix lemon juice, honey, Dijon mustard, and olive oil. Whisk the dressing well until smooth and fully combined.
Prepare the arugula
- Place fresh arugula in a large bowl. Add cherry tomatoes and sliced red onion to bring freshness and color.
Add roasted cauliflower
- Add the hot roasted cauliflower to the bowl. The heat will slightly soften the arugula and blend the flavors.
Pour the dressing
- Pour the dressing over the salad. Toss everything lightly to make sure all ingredients are covered well.
Add final touches
- Sprinkle chopped parsley on top. Serve the salad warm or cold depending on your taste and preference.
Notes
- Roast the cauliflower until slightly charred for extra flavor.
- Add nuts like almonds or walnuts for more crunch.
- You can add feta cheese for a creamy twist.
- Use baby arugula if you prefer softer greens.
- Add cooked quinoa to make the salad more filling.