Scungilli Salad Recipe

Scungilli Salad Recipe

Scungilli salad is a dish that reflects the rich and varied history of Italian cuisine. With its roots in ancient Rome and a storied tradition in southern Italy, this seafood salad has been enjoyed for centuries by those who appreciate the complex flavors and textures of Italian cooking. In this blog, I will share with you the scungilli salad recipe that is extremely delicious. Today, scungilli salad is enjoyed all over the world, but it remains a beloved dish in Italian-American communities. It is often served at special occasions, such as weddings and holidays, and is a popular addition to Italian deli menus.

For Italian Americans, scungilli salad is more than just a dish; it is a symbol of their cultural heritage and traditions. Often served at family gatherings and celebrations, the salad is a reminder of the flavors and aromas that have been passed down through generations of Italian cooks. In this way, scungilli salad is a connection to the past, a way to honor the culinary traditions of one’s ancestors, and a delicious example of how food can bring people together.

How To Make Scungilli Salad

The ingredients in scungilli salad are simple, yet flavorful. The tender meat of the scungilli is boiled and then marinated in a blend of olive oil, lemon juice, garlic, and spices, creating a tangy and slightly sweet flavor profile. The addition of fresh herbs, such as parsley or basil, provides a bright and aromatic element to the dish. The resulting salad is a refreshing and satisfying appetizer or side dish that pairs well with other classic Italian dishes, such as pasta and pizza.

Ingredients To Make Scungilli Salad

  • scungilli, sliced and cooked 16 ounces 
  • celery chopped 2 stalks 
  • red onion chopped 1⁄2 cup 
  • chopped Italian parsley 2 tablespoons 
  • sliced and pitted black olives 8 ounces 
  • olive oil 2 tablespoons  
  • 1 lemon, juice 
  • sea salt 1 teaspoon 
  • ground black pepper 1⁄4 teaspoon 
  • red pepper flakes 
  • clove, chopped finely 1 garlic 

Step By Step Instructions To Make  Scungilli Salad

Step1

To begin, thoroughly rinse the canned scungilli, ideally soaking for a brief period of a few seconds before repeating the process once more. 

Step2

Next, using a medium-sized mixing bowl, combine all of the listed ingredients, ensuring they are well mixed. 

Step3

Allow the mixture to refrigerate for a duration of 30 minutes, allowing the flavours to fully integrate before serving and enjoying.

Tips and Tricks:

  • Rinse the canned scungilli well before use to remove any excess salt or debris.
  • Soak the scungilli for a brief period of a few seconds before repeating the rinsing process to ensure thorough cleaning.
  • Use a medium-sized mixing bowl to combine all of the listed ingredients for optimal mixing.
  • Refrigerate the mixture for 30 minutes before serving to allow the flavors to meld together.
  • Consider adding additional herbs or spices to customize the flavor profile of the salad.
  • Adjust the amount of salt, pepper, and red pepper flakes to taste.

FAQs:

Q: What does scungilli taste like?

A: Scungilli has a mild flavor that is similar to other types of seafood, such as clams or squid. It has a slightly chewy texture that pairs well with the tangy marinade in the salad.

Q: Can I make scungilli salad at home?

A: Yes, you can make scungilli salad at home. However, it can be difficult to find fresh scungilli in some areas. Canned scungilli is a good alternative and can be found at most Italian grocery stores.

Q: How do I store scungilli salad?

A: Scungilli salad should be stored in an airtight container in the refrigerator. It will keep for up to three days.

Q: Is scungilli salad healthy?

A: Yes, scungilli salad is a healthy dish. Scungilli is low in calories and fat and is a good source of protein and omega-3 fatty acids.

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Conclusions

In conclusion, scungilli salad is a delightful and flavorful dish that reflects the rich culinary traditions of Italy. It is a beloved addition to Italian-American cuisine and is often served at special occasions and family gatherings. With simple ingredients and easy-to-follow instructions, anyone can make this delicious salad at home. 

Remember to rinse the canned scungilli well before use and allow the mixture to refrigerate for 30 minutes to allow the flavors to fully meld together. Whether you’re looking to honor your cultural heritage or simply enjoy a tasty seafood salad, scungilli salad is an excellent choice.

Scungilli Salad Recipe

Scungilli Salad Recipe

In this blog, I will share with you the scungilli salad recipe that is extremely delicious.
Prep Time 20 minutes
Total Time 20 minutes
Course Salad
Cuisine American
Servings 4

Ingredients
  

  • 16 ounces  scungilli, sliced and cooked
  • 2 stalks  celery chopped
  • 1⁄2 cup  red onion chopped
  • 2 tablespoons  chopped Italian parsley
  • 8 ounces  sliced and pitted black olives
  • 2 tablespoons   olive oil
  • 1 lemon juice 
  • 1 teaspoon  sea salt
  • 1⁄4 teaspoon  ground black pepper
  • red pepper flakes 
  • 1 garlic  clove, chopped finely

Instructions
 

  • To begin, thoroughly rinse the canned scungilli, ideally soaking for a brief period of a few seconds before repeating the process once more. 
  • Next, using a medium-sized mixing bowl, combine all of the listed ingredients, ensuring they are well mixed. 
  • Allow the mixture to refrigerate for a duration of 30 minutes, allowing the flavours to fully integrate before serving and enjoying.

Notes

  • Rinse the canned scungilli well before use to remove any excess salt or debris.
  • Soak the scungilli for a brief period of a few seconds before repeating the rinsing process to ensure thorough cleaning.
  • Use a medium-sized mixing bowl to combine all of the listed ingredients for optimal mixing.
  • Refrigerate the mixture for 30 minutes before serving to allow the flavors to meld together.
  • Consider adding additional herbs or spices to customize the flavor profile of the salad.
  • Adjust the amount of salt, pepper, and red pepper flakes to taste.
Keyword Scungilli Salad Recipe